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Green Giant Riced Veggie Cauliflower Value - 40 Oz
No Added Sugars • Vegetarian • Keto-friendly • No High Fructose Corn Syrup Learn more about dietary restrictions
Green Giant Riced Veggies Cauliflower has the feel of one of your favorite side dishes, but with a frozen veggie, cauliflower twist. Made with 100% vegetables, these riced vegetables are a delicious dinnertime side dish and a unique alternative to white rice. These Green Giant frozen vegetables come without sauce or seasoning so you can prepare them how you want or pair them with a variety of entrees. These frozen Riced Veggies have 4 grams of carbs per serving(1) and are gluten free. Serve these riced veggies as an alternative to rice, potatoes and pasta at any lunch or dinner. To prepare this riced cauliflower, simply follow the cooking instructions and heat in the microwave or on the stovetop. Keep Green Giant frozen riced cauliflower in the freezer until you are ready to prepare and serve.
- One 40 ounce bag of Green Giant Riced Veggies Cauliflower Value Size
- Great Alternative to Rice & Pasta
- Veggies go from freezer to table in just minutes
- 4 Grams of Carbs per Serving
- Simply Steam bag makes for easy prepping
4 g carbs per serving. Gluten free. 85% fewer calories than rice (85% fewer calories than the leading brand of prepared white rice). (Green Giant Riced Cauliflower contains 25 calories per 1 cup serving. Leading brand prepared white rice contains 170 calories per 1 cup serving). 100% vegetables. No sauce or seasoning. Veggies never tasted so good! Our love for vegetables began over 100 years ago. At Green Giant, our vegetables are picked at the peak of perfection and flash-frozen to lock in nutrients and make meals even mightier. So spark your creative side with simple, easy-prep ingredients while discovering tasty new ways to add more veggies to your plate. The goodness of veggies! Behold the power of cauliflower! Green Giant Riced Veggies are an exciting way to eat veggies that are a gluten free, low-calorie food. Enjoy these veggies as a delicious alternative to rice, potatoes, and pasta. Simply saute or steam and use in place of traditional rice. greengiant.com. Facebook. Instagram. Twitter. Pinterest. Questions or Comments? 1-800-754-3381. For more recipes, visit us at greengiant.com.
| Nutrition Facts | ||
| ||
| Amount per serving Calories20 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 0 Grams daily value 0 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 20 Milligrams daily value1percent, | ||
| Total Carbohydrate of 4 Grams daily value 1 percentincludes Dietary Fiber of 2 Grams daily value7percent, includes Total Sugars of 2 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 2 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 19 Milligrams Daily Value 2% | ||
| Iron 0 Milligrams Daily Value 0% | ||
| Potassium 164 Milligrams Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Cauliflower.
Directions
Must cook thoroughly. See cook instructions. For food safety and quality, follow the directions. Before eating, cook thoroughly to at least 165 degrees F. Keep frozen until ready to cook. Do not thaw. Refrigerate leftovers. Microwave Instructions: Squeeze bag gently to separate veggies (if veggies can't be separately, defrost in microwave or pour into skillet and cook, covered, over medium-high heat 3 minutes or until veggies break apart, stirring occasionally. Uncover and cook as desired in the chart). Pour desired amount of riced cauliflower in a microwave safe bowl. Cover and microwave on high as directed in the chart or until thoroughly cooked. Let stand in microwave for 1 minute. Stir and serve. Caution: Hot. Avoid steam when removing from microwave. Serving: 1; 3/4 cup (85 g) serving size, frozen; 1.5 mins. cook time (1000-watt oven); 2 mins. cook time (700-watt oven). Serving: 2; 1-1/2 cup (170 g) serving size, frozen; 2.5 - 3 mins. cook time (1000-watt oven); 4 mins. cook time (700-watt oven). Serving: 4; 3 cup (340 g) serving size, frozen; 5 mins. cook time (1000-watt oven); 9 mins. cook time (700-watt oven). Serving: 6; 4-1/2 cup (510 g) serving size, frozen; 7.5 - 8 mins. cook time (1000-watt oven); 12.5 - 13 mins. cook time (700-watt oven). Important: Microwave ovens vary. Adjust cooking times as needed. Stove-Top Instructions: Squeeze bag gently to separate veggies (if veggies can't be separately, defrost in microwave or pour into skillet and cook, covered, over medium-high heat 3 minutes or until veggies break apart, stirring occasionally. Uncover and cook as desired in the chart). Pour desired amount of riced cauliflower into a non-stick skillet. Cook uncovered over medium heat as directed in the chart or until veggies are thoroughly cooked, stirring occasionally. Servings: 1; 3/4 cup (85 g) serving size, frozen; 1.5 - 2 mins. cook time. Servings: 2; 1-1/2 cup (170 g) serving size, frozen; 3 - 3.5 mins. cook time. Servings: 4; 3 cup (340 g) serving size, frozen; 5 mins. cook time. Servings: 6; 4-1/2 cup (510 g) serving size, frozen; 7.5 - 8.5 mins. cook time. For Recipes: One cup cooked white rice is equivalent to one cup cooked riced cauliflower. One cup uncooked white rice is equivalent to four and a half cups uncooked riced cauliflower. Keep frozen.
About the Producer
B&G Foods, Inc.
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