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4 g carbs per serving. Gluten free. New look same great taste. Must cook thoroughly. See cook instructions. 100% vegetables. Riced veggies are an exciting way to eat vegetables and are a delicious alternative to rice, potatoes, and pasta. Easily steam in the microwave or saute in a skillet and use in place of traditional rice. greengiant.com. Questions or comments? 1-800-754-3381. For more veggie inspiration, visit greengiant.com.
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Amount per serving Calories20
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| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||||
Total Fat of 0 Grams daily value 0 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams
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| Cholesterol 0mg0%Cholesterol 0 Milligrams daily value0percent, | |||||
| Sodium 20mg1%Sodium 20 Milligrams daily value1percent, | |||||
Total Carbohydrate of 4 Grams daily value 1 percentincludes Dietary Fiber of 2 Grams daily value7percent, includes Total Sugars of 2 Grams includes 0 Grams of Added Sugars and daily value of 0percent
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| Protein 2gProtein 2 Grams | |||||
| Vitamin D 0mcgVitamin D 0 Micrograms Daily Value 0% | |||||
| Calcium 20mgCalcium 20 Milligrams Daily Value 2% | |||||
| Iron 0.5mgIron 0.5 Milligrams Daily Value 2% | |||||
| Potassium 160mgPotassium 160 Milligrams Daily Value 4% | |||||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Microwave (Recommended): Place unopened bag standing up on a microwave safe plate. Microwave on high 5-1/2 - 6 minutes* or until thoroughly cooked. Let stand 1 minute in microwave. Carefully remove bag. Tear bag at notch. Empty into a serving dish; stir well. *Microwave directions developed with 1000-watt ovens. Microwave ovens vary. Adjust cooking times as needed. Stove Top: Squeeze bag gently to separate veggies. Preheat a large non-stick skillet on medium heat. Pour entire contents of bag into the skillet, cover. Cook for 5 minutes or until vegetables are thoroughly cooked. Stir occasionally and break apart any clumps, as needed. Caution! Hot steam! Cooking Directions: For food safety and quality, follow the directions. Before eating, cook thoroughly to at least 165 degrees F. Keep frozen until ready to cook. Do not thaw. Adjust cook times and heat settings as needed. Refrigerate leftovers. Keep frozen. Tear.
B&G Foods, Inc.
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