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Excellent source of vitamin C. Fresh frozen. Put your signature on it. From weekday dinners and clean-up time to birthday celebrations and everything in between - we're here to help you make the most of every moment with trusted, high quality, and delightfully affordable products. Put your signature on every day, meal, and moment with Signature Select. Love it or it's on us (a). (a) 1-888-723-3929. how2recycle.info. SmartLabel: Scan for more food information or call 1-888-723-3929. Product of Mexico.
| Nutrition Facts | ||
| ||
| Amount per serving Calories30 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 0 Grams daily value 0 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 15 Milligrams daily value1percent, | ||
| Total Carbohydrate of 5 Grams daily value 2 percentincludes Dietary Fiber of 3 Grams daily value11percent, includes Total Sugars of 1 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 3 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 30 Milligrams Daily Value 2% | ||
| Iron 0.6 Milligrams Daily Value 4% | ||
| Potassium 210 Milligrams Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Cook thoroughly. Cooking Instructions: Microwave: Place frozen broccoli in a covered microwave-safe dish. Add 2 tablespoons of water for every 8 oz. Microwave on high for 4-6 minutes, stirring once during cooking. Season to taste and serve. Stove Top: Place frozen broccoli in 1/4 cup boiling water for every cup of broccoli. Bring to second boil. Reduce heat. Cover and simmer for 5-7 minutes or until tender. Avoid overcooking. Drain and season to taste. For food safety follow these cooking instructions. Cook thoroughly to an internal temperature of 165 degrees F as measured by a food thermometer. Since cooking appliances vary, these instructions are guidelines only. Keep frozen until ready to use. Caution: Product will be hot. Perishable. Keep frozen.
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