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Ragin Cajun Fixins Black Bean & Vegetable Mix - 16 Oz
Vegan. No fat, no gluten. Good source of protein. No gluten. No MSG. New look. Same great value! America’s most exciting cuisine. We believe everyone deserves the most exciting, mouth-watering, party-on-your-plate American cuisine choice. We use authentic (secret) recipes prepared by real Cajun cooks, delivered from the heart of Acadiana to everyone in the USA. AcadianKitchens.com. (at)AcadianKitchens. For questions or more information about our other products please visit our website: www.ragincajunfoods.com. Seasoned with Cajun Original Seasoning. Product of USA.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories120 | ||
| % Daily Value* | ||
| Total Fat of 0.5g daily value 0 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 530mg daily value24percent, | ||
| Total Carbohydrate of 22g daily value 8 percentincludes Dietary Fiber of 5g daily value18percent, includes Total Sugars of 1g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 8g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 45mg Daily Value 4% | ||
| Iron 2mg Daily Value 10% | ||
| Potassium 519mg Daily Value 10% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No allergens.
Directions: 1. Remove seasoning packet. Rinse and rain beans. 2. Place beans in a 4 quart pot, add 10 cups of water and stir in seasoning packet. 3. Add meat, if desired (Add 1 Ib. sliced sausage, cubed ham or other meat) (Beef or chicken stock may be substituted for water, if desired). 4. Cover and bring to a boil. 5. Reduce heat to medium, uncover pot, stir and cook on low boil for 2 - 2.5 hours (add water as necessary) or until beans are tender. Serve over rice.
Acadian Kitchens LLC
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.