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Dagim Fish Fillets Tilapia Individually Quick Frozen - 16 Oz
No Added Sugars • Kosher • No High Fructose Corn Syrup • Sodium-conscious Learn more about dietary restrictions
Uncooked. Individually vacuum frozen. Farm raised. Easy to make. Delicious to eat. Boneless & skinless. Resealable bag. Product of China.
| Nutrition Facts | ||
| ||
| Amount per serving Calories80 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 0 Grams daily value 0 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 65 Milligrams daily value22percent, | ||
| Sodium 35 Milligrams daily value2percent, | ||
| Total Carbohydrate of 0 Grams daily value 0 percentincludes Dietary Fiber of 0 Grams daily value0percent, includes Total Sugars of 0 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 20 Grams | ||
| Vitamin D 39 Micrograms Daily Value 200% | ||
| Calcium 20 Milligrams Daily Value 2% | ||
| Iron 1 Milligrams Daily Value 6% | ||
| Potassium 360 Milligrams Daily Value 8% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Tilapia Fillets.
Directions
Cooking Instructions: To thaw For best results, thaw tilapia in a covered pan in the refrigerator. The fish should thaw in 4-6 hours. For quicker thawing, place fish in an airtight bag or its original packaging and submerge in a pan of cold water. Do not thaw fish at room temperature. Rinse before use. Do not refreeze. To Bake: Preheat oven to 425 degrees F Spray a pan lightly with non-stick cooking spray. Place thawed tilapia in the pan and sprinkle with your favorite seasonings. Bake for 9-11 minutes, or until fish flakes Preheat oven to 425 degrees F. easily when tested.
About the Producer
Dagim Tahorim Co. Inc.
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