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Vegan recipes

  1. RecipesRecipes
  2. VeganVegan
  1. All
  2. Bowls
  3. Soups, Stews & Chilis
  4. Plant Based Protein
  5. Under 30 Minutes
  6. Under 600 Calories
Tofu "Banh Mi" Salad with Pickled Veggies, Croutons & Spicy Mayo
  • 30 mins
  • 652 cal
Chili Crunch Tofu Noodle Bowl with Carrot, Cucumber & Bell Pepper
  • 30 mins
  • 671 cal
Chickpea, Tomato, Carrot & Fennel Stew with Toasted Sourdough
  • 25 mins
  • 548 cal
Sweet Soy Tempeh Stir-Fry with Peaches, Tomatoes, Basil & Rice
  • 25 mins
  • 593 cal
Sesame-Lime Noodles with Crispy Tempeh, Snap Peas & Broccoli Slaw
  • 30 mins
  • 694 cal
Cajun Macaroni Salad with Kidney Beans, Corn, Peppers & Green Onion
  • 20 mins
  • 704 cal
Veggie Sausage-Gnocchi Skillet with Peppers, Mushrooms & Sauerkraut
  • 15 mins
  • 649 cal
Vegan Cauliflower-Chickpea Piccata with Roasted Green Beans & Farro
  • 35 mins
Vietnamese-Style Noodle Bowl with Tofu, Mushrooms & Pickled Veggies
  • 35 mins
  • 705 cal
Grilled Tempeh Tacos with Spicy Tomato-Cilantro Salsa & Lettuce
  • 30 mins
  • 643 cal
Spicy Tempeh Stir-Fry with Noodles, Mushrooms, Bell Pepper & Broccoli
  • 30 mins
  • 613 cal
Coconut-Hibiscus "Pink Drink" Refresher
  • 25 mins
Grapefruit with Caramelized Sugar Topping & Peanut Butter-Banana Toast
  • 10 mins
  • 357 cal
Vanilla Ice Cream with Mango-Lime Compote & Toasted Coconut
  • 20 mins
  • 301 cal
Mango-Cabbage Salad with Spicy Seared Tofu, Avocado, Peanut & Cilantro
  • 30 mins
  • 696 cal
Green Lentil Dahl with Tomato, Bell Pepper, Cilantro & Naan
  • 35 mins
  • 690 cal
Arugula-Tempeh Salad with Blistered Tomatoes, Avocado & Chive Dressing
  • 25 mins
  • 672 cal
Grilled Lime Tofu Skewers with Black Bean, Corn, Pepper & Tomato Salad
  • 25 mins
  • 620 cal
Peanut-Coconut Tofu Curry with Zucchini, Tomato & Cauliflower Rice
  • 35 mins
  • 641 cal
Warm Green Bean Salad with Tempeh, Carrot, Cucumber & Peanut Dressing
  • 30 mins
  • 550 cal
Lemon-Basil Fettuccine with Seared Tempeh & Broccoli
  • 30 mins
  • 611 cal
Grilled Tofu, Bell Pepper & Zucchini Tacos with Spicy Apricot Sauce
  • 30 mins
  • 631 cal
Vegan Chocolate-Raspberry Ice Cream Sundae with Candied Almonds
  • 15 mins
  • 450 cal
Open Face Turmeric Tofu Scramble Buns with Tomato & Curry Mayo
  • 15 mins
  • 487 cal
Pear & Banana Oatmeal Crisp with Vanilla Ice Cream
  • 30 mins
  • 627 cal
Creamy Hummus Pasta with Kale, Roasted Peppers & Olives
  • 20 mins
  • 565 cal
Maple Tahini-Cardamom Oatmeal with Oranges, Dates & Sesame Seeds
  • 10 mins
  • 360 cal
Kidney Bean Curry (Rajma Chawal) with Rice & Mango-Cucumber Salad
  • 30 mins
  • 608 cal
Spinach, Carrot & Rice Noodle Soup with Crispy Tofu
  • 30 mins
  • 667 cal
Grilled Apple BBQ Tofu Skewers with Snap Pea, Lime & Radish Salad
  • 30 mins
  • 587 cal
Chickpea-Kale Sauté with Raisins, Couscous & Toasted Pine Nuts
  • 30 mins
  • 618 cal
Masala Carrot-Lentil Tacos with Tomato, Cucumber & Cilantro Salad
  • 20 mins
  • 559 cal
Kidney Bean, Bell Pepper & Carrot Coconut Curry with Cilantro Naan
  • 30 mins
  • 691 cal
Balsamic Arugula Salad with Lentils, Cucumber, Avocado & Almonds
  • 15 mins
  • 602 cal
Cumin Spiced Tofu with Couscous & Orange-Avocado Salad
  • 30 mins
  • 667 cal
Brussels Sprout Salad with Warm Chickpeas, Beet, Pear & Pumpkin Seeds
  • 35 mins
  • 557 cal
Fajita-Style Tofu Bowl with Bell Peppers, Onions, Kale & Lime Sauce
  • 30 mins
  • 674 cal
Pasta Marinara with Roast Edamame, Mushrooms, Bell Pepper & Pine Nuts
  • 30 mins
  • 641 cal
Italian Chickpea Salad with Artichoke, Carrot, Celery & Bell Pepper
  • 20 mins
  • 348 cal
Peanut Butter Toast with Blackberries, Maple Syrup & Cinnamon
  • 5 mins
  • 326 cal
"Currywurst" Vegan Sausage Wrap with Red Cabbage, Pepper & Apple Slaw
  • 25 mins
  • 696 cal
Thai Green Curry Soup with Tofu, Noodles, Mushrooms & Green Beans
  • 25 mins
  • 621 cal
Apple Slices with Cinnamon-Maple Peanut Butter
  • 7 mins
  • 304 cal
Spicy Creole Veggie Sausage, White Bean & Rice Jambalaya with RO-TEL
  • 35 mins
  • 656 cal
Soba Noodle Soup with Tofu, Edamame, Mushroom, Green Onion & Ginger
  • 25 mins
  • 659 cal
Sweet Potato-Edamame Rice Bowl with Broccoli Slaw & Almond-Lime Sauce
  • 30 mins
  • 634 cal
"Carrot Cake" Oatmeal with Dates & Walnuts
  • 10 mins
  • 389 cal
Crispy Tofu Sandwiches with Quick Pickles, Chili Sauce & Mixed Greens
  • 30 mins
  • 694 cal
Vegan Banana Split with Homemade Chocolate Sauce, Walnuts & Cherries
  • 15 mins
  • 442 cal
Edamame Pasta Salad with Mixed Peas, Bell Pepper, Tomato & Arugula
  • 25 mins
  • 588 cal
Brussels Sprouts, Mashed Potato & Sausage Bowl with Creamy Dijon Sauce
  • 25 mins
  • 610 cal
Ginger-Lime Tofu Skewers with Grape, Grapefruit & Avocado Salad
  • 30 mins
  • 586 cal
Coconut-Turmeric Rice Noodles with Edamame, Veggies & Cilantro
  • 30 mins
  • 703 cal
Grilled Eggplant with Garlic-Tahini Sauce, Pistachios & Chickpea Salad
  • 25 mins
  • 691 cal
Spicy Sesame Soba Noodles with Kale & Green Onion
  • 25 mins
  • 564 cal
Roasted Cauliflower Tacos with Broccoli-Mango Slaw & Cilantro Sauce
  • 30 mins
  • 648 cal
Hoisin-Orange Cabbage Salad with Edamame, Bell Pepper & Tortilla Chips
  • 20 mins
  • 547 cal
Cherry Chia Seed Pudding with Chocolate-Tahini Sauce
  • 20 mins
  • 450 cal
Thai Green Coconut Curry with Tofu, Broccoli, Bell Pepper & Rice
  • 25 mins
  • 655 cal
Black Bean Dip with Bell Pepper "Chips"
  • 20 mins
  • 273 cal
Quinoa-Butternut Squash Stew with Peanuts, Raisins, Spinach & Cilantro
  • 30 mins
  • 591 cal
Curried Couscous, Kidney Bean & Maple Broccoli-Acorn Squash Bowl
  • 35 mins
  • 593 cal
Falafel-Inspired Salad with Crispy Chickpeas & Lemon Tahini Dressing
  • 30 mins
  • 606 cal
Italian-style Vegan Sausage & Mixed Pepper Skillet with Rice
  • 30 mins
  • 546 cal
Spicy Edamame Salad with Creamy Ginger-Peanut Dressing & Avocado
  • 25 mins
  • 588 cal
Orange-Blueberry "Salsa" with Cinnamon-Sugar Chips
  • 20 mins
  • 556 cal
Vegetarian Niçoise Salad with Lemony Chickpeas & Dijon Vinaigrette
  • 25 mins
  • 565 cal
Sweet Potato "Patatas Bravas" with Spinach, Beans & Garlic Aioli
  • 30 mins
  • 663 cal
Lemon-Curry Lentil Salad with Crunchy Cauliflower, Cucumber & Arugula
  • 30 mins
  • 638 cal
Mashed Indian Curry Vegetable Stew with Rolls (Pav Bhaji)
  • 35 mins
  • 631 cal
Easy Korean Tofu Stew (Yukgaejang) with Bok Choy, Carrots & Radishes
  • 30 mins
  • 590 cal
Mango Chia Seed Pudding with Pistachios
  • 30 mins
  • 382 cal
Sautéed Peaches with Ginger & Oatmeal Crumble
  • 20 mins
  • 542 cal
Vegan Beet "Poke" Bowl with Edamame, Snap Peas, Carrots & Sesame Mayo
  • 35 mins
  • 704 cal
Red Lentil Tacos with Veggie-Herb Salad & Quick Pickled Onions
  • 30 mins
  • 578 cal
Citrus Marinated Tofu over Quinoa Salad with Berries & Oranges
  • 30 mins
  • 619 cal
Creamy Vegan Mushroom Stroganoff with Thyme & Baby Spinach
  • 25 mins
  • 713 cal
Cheesy Vegan Pizza with Mushrooms, Sun-dried Tomatoes & Basil
  • 30 mins
  • 526 cal
Charred Broccoli Bowl with Tofu, Edamame, Almonds, Cilantro & Lime
  • 35 mins
  • 609 cal
BBQ Black Bean Sandwich with Creamy Vegan Slaw
  • 30 mins
  • 613 cal
Pumpkin Spice Smoothie with Banana, Almonds & Fresh Ginger
  • 5 mins
  • 354 cal
Rainbow Mango Salad with Edamame & Thai Sesame Dressing
  • 25 mins
  • 496 cal
Chickpea Tacos with Avocado Cream
  • 25 mins
  • 709 cal
Caramelized Banana & Walnut Oatmeal
  • 15 mins
  • 456 cal
Potato Gnocchi with Mushroom Ragu & Sautéed Spinach
  • 30 mins
  • 615 cal
Hearty Sweet Potato & Black Bean Chili
  • 35 mins
  • 459 cal
Creamy Soba Noodle Bowl with Rainbow Veggies
  • 30 mins
  • 637 cal
Quinoa, Orange & Blueberry Breakfast Salad with Almonds
  • 20 mins
  • 425 cal
Mashed Peas on Toast with Fresh Tomato
  • 15 mins
  • 249 cal
Warm Asparagus Salad with Roasted Peppers, Black Beans & Almonds
  • 30 mins
  • 595 cal
Sautéed Vegetable & Black Bean Tacos Boats with Tangy Tomato Guacamole
  • 30 mins
  • 578 cal
Grilled Vegan Sausage Dogs with Cauliflower "Potato Salad"
  • 25 mins
  • 590 cal
Chickpea Panzanella Salad with Cucumber, Bell Pepper & Tomatoes
  • 30 mins
  • 599 cal
Sweet Potato & Lentil Stew with Crusty Bread
  • 30 mins
  • 599 cal
Apple Quinoa Salad with Celery, Almonds & Dried Cranberries
  • 30 mins
  • 624 cal
Sweet Potato & Black Bean Chili with Avocado
  • 35 mins
  • 585 cal
Black Bean & Mango Rice Bowl with Cilantro Vinaigrette
  • 35 mins
  • 635 cal
Asparagus & Chickpea Rice Bowl with Almonds & Lemon Vinaigrette
  • 30 mins
  • 607 cal
Butternut Squash Soup with Pumpkin Seeds & Arugula-Apple Salad
  • 40 mins
  • 407 cal
Vegetable & Cashew Stir Fry with Basmati Rice
  • 30 mins
  • 540 cal
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