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Naturally flavored with other Natural flavors. 12 g complete protein (13 g total protein). 100% whole grain. 100% whole grain + 12 g complete protein (13 g total protein), with 9 essential amino acids = good to go! Non GMO Project verified. nongmoproject.org. The way we see it, life is delicious and wander-ful. And we know you see that too. We all want to live healthfully ever after, and that isn't always easy. When you're hurried and hungry, you deserve good, no-nonsense food. Food free from artificial colors or flavors so you can be free from worries. The point is your list is long and your dreams are big. So, whether you're running a marathon, running errands, or just running late. We've got you. Let's get off the grid. Let's talk complete protein. Protein sure has a lot to brag about! It provides the building blocks of muscle and digestive enzymes, and helps your body with all sorts of other behind-the-scenes stuff. Protein is made up of amino acids (there are 20 that your body uses), but there are nine that are considered Essential Amino Acids (let's call these EAAs). Because your body doesn't make or store the nine EAAs, you must get them through your daily diet. And what's so special about complete protein? When protein contains all nine EAAs in the right amounts, it's considered complete protein. With complete protein, you get everything you need in one bite, meaning you're fully fueling yourself and your possibilities. Continue the adventure at exploreotg.com. This way to delicious. exploreOTG.com. how2recycle.info. Questions or Comments? call 1-800-557-6525. For when you need a change in direction. Vanilla buttermilk. Wild blueberry. Certified 100% recycled paperboard.
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Amount per serving Calories230
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| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||||
Total Fat of 11 Grams daily value 14 percentincludes Saturated Fat of 1 Grams daily value5percent, includes Trans Fat of 0 Grams
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| Cholesterol 25mg8%Cholesterol 25 Milligrams daily value8percent, | |||||
| Sodium 320mg14%Sodium 320 Milligrams daily value14percent, | |||||
Total Carbohydrate of 21 Grams daily value 8 percentincludes Dietary Fiber of 3 Grams daily value11percent, includes Total Sugars of 6 Grams includes 6 Grams of Added Sugars and daily value of 12percent
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| Protein 13g24%Protein 13 Grams daily value24percent, | |||||
| Vitamin D 0mcgVitamin D 0 Micrograms Daily Value 0% | |||||
| Calcium 50mgCalcium 50 Milligrams Daily Value 2% | |||||
| Iron 1.9mgIron 1.9 Milligrams Daily Value 10% | |||||
| Potassium 160mgPotassium 160 Milligrams Daily Value 2% | |||||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains wheat, egg, soy and milk ingredients.
Heating Instructions: Toast or heat before eating. Zero to sixty in five minutes that's pretty good for a waffle. Toaster: (1) Heat frozen waffles in toaster at lightest or lowest heat setting. (2) Two toastings may be required to heat completely. Oven: (1) Preheat to 450 degrees F. (2) Place frozen waffles flat on baking sheet and heat in the oven for about 5 minutes or until crispy and hot. Caution: Toaster heating capabilities vary. Please refer to manufacturer's instructions. Attend toaster while heating. Children should be supervised. Keep frozen until ready to use. Do not refreeze thawed product.
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.