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18 g protein per serving. 7 g fiber per serving. Halal: Islamic Services of America. Iowa. U.S.A. Since 1975. See nutrition information for sodium content. No gluten, soy or wheat ingredients, artificial flavors, or colors. Meati is an animal-free, whole-cut complete protein that is as delicious as it is nourishing, and made from mushroom root. Chef-tested, Mother Nature-approved, and grown to make you feel good about the food you are choosing to eat. Now that's Good Energy. how2recycle.info. Scan for recipes or to learn more about Meati. Contact us at yourfriend(at)meati.com.
| Nutrition Facts | ||
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| Amount per serving Calories200 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 8 Grams daily value 10 percentincludes Saturated Fat of 1 Grams daily value5percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 600 Milligrams daily value26percent, | ||
| Total Carbohydrate of 15 Grams daily value 5 percentincludes Dietary Fiber of 7 Grams daily value25percent, includes Total Sugars of 0 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 18 Grams daily value33percent, | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 39 Milligrams Daily Value 4% | ||
| Iron 1.7 Milligrams Daily Value 10% | ||
| Potassium 200 Milligrams Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Avoid if sensitive to fungi such as mushroom, mold, or yeast.
How To Cook: 1. Preheat air fryer (our preferred method) to 400 degrees F or oven to 375 degrees F. 2. Air fry (10-12 minutes if frozen, 6-8 minutes if thawed) or bake (35 minutes if frozen, 22 minutes if thawed). 3. Check that outside is crispy and center is 165 degrees F. 4. Remove, let rest for several minutes, and enjoy! Serving Suggestion; pasta, sauce, cheese & basil not included. Keep refrigerated and use within 2 days of opening. Cook thoroughly before serving. If purchased frozen, thaw in refrigerator before cooking. Consume within 15 days of thawing. Do not refreeze once thawed or cooked.
Emergy Inc.
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.