Sea Cuisine Potato & Herb Cod - 8.7 Oz
- 8.7oz package contains ~2 servings
- Responsibly sourced Wild Cod fillets with a potato, cheese, chives and garlic seasoned crust.
- Cook from frozen in the oven or air fryer and enjoy in under 30 minutes
- Contains 13g of protein per serving
Sea Cuisine’s chefs did the work so you can make delicious seafood easily at home. Two responsibly sourced Wild Cod fillets in a chef-inspired crust of potato, cheese, chives and garlic. Crafted with our finest ingredients, Sea Cuisine’s Potato and Herb Cod has 13g of protein per serving. Bake or air fry from frozen and create a healthy and delicious meal at home in under 30 minutes. Enjoy over a bed of seasonal roasted veggies or mixed in with some sauced up spaghetti.
| Nutrition Facts | ||
| ||
| Amount per serving Calories180 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 6 Grams daily value 8 percentincludes Saturated Fat of 1 Grams daily value5percent, includes Trans Fat of 0 Grams includes Polyunsaturated Fat of 0 Grams includes Monounsaturated Fat of 0 Grams | ||
| Cholesterol 40 Milligrams daily value13percent, | ||
| Sodium 300 Milligrams daily value13percent, | ||
| Total Carbohydrate of 15 Grams daily value 5 percentincludes Dietary Fiber of 0 Grams daily value0percent, includes Total Sugars of 0 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 13 Grams daily value20percent, | ||
| Vitamin D 0.6 Micrograms Daily Value 2% | ||
| Calcium 0 Milligrams Daily Value 0% | ||
| Iron 0.9 Milligrams Daily Value 6% | ||
| Potassium 340 Milligrams Daily Value 8% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
CONTAINS: FISH (COD), WHEAT, MILK.,WARNING: WHILE EVERY EFFORT HAS BEEN MADE TO REMOVE BONES FROM THIS PRODUCT, SOME BONES MAY REMAIN. PLEASE USE CAUTION WHEN CONSUMING.
COOKING INSTRUCTIONS FROM FROZEN: CONVENTIONAL OVEN: Place rack in center of oven. Preheat to 425°F. Place frozen fillets in a single layer on a shallow, foil-lined baking pan. Bake for 25 to 27 minutes. CONVECTION OVEN: Place rack in center of oven. Preheat to 375°F. Place frozen fillets in a single layer on a shallow, foil-lined baking pan. Bake for 18 to 20 minutes. NOTE: Since appliances vary, be sure to cook to a minimum temperature of 155°F before enjoying! Use care to not overcook. WARNING: While every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming.
High Liner Foods
Featured Items
Disclaimer
We rely on product packaging and data from third-party sources to provide the content to you, including dietary and allergen content. We do not guarantee the accuracy, completeness, or availability of such information. Content is for general informational purposes only. You should not rely solely on the information displayed on our website. Actual product may vary. Always read labels, warnings, and directions prior to use or consumption. If you have questions or require more information about a product, please contact the manufacturer directly.
Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.