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Iqo Apple And Cinnamon Protein - Each
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Calories | 220.0kcal | (-) | ||||
---|---|---|---|---|---|---|
Total Fat | 3.0g | 4% | ||||
Saturated Fat | 0.5g | 4% | ||||
Trans Fat | 0.0g | (-) | ||||
Polyunsaturated Fat | 1.0g | (-) | ||||
Monounsaturated Fat | 1.0g | (-) | ||||
Cholesterol | 10.0mg | 4% | ||||
Sodium | 170.0mg | 7% | ||||
Potassium | 190.0mg | 4% | ||||
Total Carbohydrate | 39.0g | 14% | ||||
Dietary Fiber | 4.0g | 15% | ||||
Soluble Fiber | 2.0g | (-) | ||||
Insoluble Fiber | 0.0g | (-) | ||||
Total Sugars | 13.0g | (-) | ||||
Added Sugars | 9.0g | 18% | ||||
Protein | 12.0g | 22% | ||||
Vitamin A | 0.0mcg | (-) | ||||
Vitamin C | 0.0mcg | (-) | ||||
Calcium | 60.0mg | 4% | ||||
Iron | 1.5mg | 8% |
Contains milk and soy ingredients.
Hot Water or Milk Directions: 1. Empty packet into bowl. 2. Add up to 1/2 cup of hot milk or boiling water. 3. Stir and let stand for 2 minutes. Adjust water or milk for desired thickness. Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 3/4 cup of unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 60 to 75 seconds. 4. Stir and let stand for 2 minutes. Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Lift tab to open or remove flap along perforation on the back of box for a convenient party pack. See other side for opening instructions.
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