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Protein-packed breakfast food. Crafted with 100% whole grains. 180 calories, 3g total fat, 29g carbs, and 13g protein per serving. Contains about 10 servings per box.
Nutrition Facts | |||||
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Amount per serving Calories180
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% Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||||
Total Fat of 3 Grams daily value 4 percentincludes Saturated Fat of 1 Grams daily value5percent, includes Trans Fat of 0 Grams
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Cholesterol 5mg2%Cholesterol 5 Milligrams daily value2percent, | |||||
Sodium 340mg15%Sodium 340 Milligrams daily value15percent, | |||||
Total Carbohydrate of 29 Grams daily value 11 percentincludes Dietary Fiber of 3 Grams daily value11percent, includes Total Sugars of 10 Grams includes 9 Grams of Added Sugars and daily value of 18percent
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Protein 13g15%Protein 13 Grams daily value15percent, | |||||
Vitamin D 0mcgVitamin D 0 Micrograms Daily Value 0% | |||||
Calcium 211mgCalcium 211 Milligrams Daily Value 15% | |||||
Iron 2mgIron 2 Milligrams Daily Value 10% | |||||
Potassium 143mgPotassium 143 Milligrams Daily Value 4% | |||||
* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains milk, soy, and wheat. Due to processing on shared equipment, may contain trace amounts of egg and tree nuts.
Flapjack and Waffle Instructions: Flapjacks: 1 cup Kodiak mix. 3/4 cup water (For thicker flapjacks or waffles, simply add more mix or use less water). Pour mix into cup. Stir mix and water into a bowl until combined (do not overbeat). Pour 1/4 cup of batter onto a heated, greased pan or griddle. Cook on medium- high heat, or 375 degrees F until bubbles form. Flip and continue to cook until golden brown. Flapjack and Waffle Instructions: Waffles: 1 cup Kodiak mix. 3/4 cup water (For thicker flapjacks or waffles, simply add more mix or use less water). 1 tbsp oil. Prepare just like the flapjacks and add 1 Tbsp of oil. Pour the batter into a heated and greased waffle iron and cook according to your waffle iron's cooking instructions. Power-up With Three Hearty Protein Options! 13 g Just Add water. 16 g Replace water with milk. 19 g Replace Water with Milk & Add an Egg. For high-altitude baking (+3,000ft), increase oven temperature by 25 degrees F. For optimal freshness, store in a cool dry place.
Kodiak Cakes
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.