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Kodiak Chocolate Chip Flapjack & Waffle Mix Box - 18 Oz
- Chocolate chip flapjack and waffle mix made with 100% whole grains
- Packed with 13 grams of protein per serving for sustained energy
- Just add water, stir, and pour onto a griddle, pan, or waffle iron
- Up to 16 grams of protein if you use milk and 19 grams if you add milk and eggs
- Makes about 30 4" flapjacks per box for an easy breakfast or quick snack
Protein-packed breakfast food. Crafted with 100% whole grains. 180 calories, 3g total fat, 29g carbs, and 13g protein per serving. Contains about 10 servings per box.
| Nutrition Facts | ||
| ||
| Amount per serving Calories180 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 3 Grams daily value 4 percentincludes Saturated Fat of 1 Grams daily value5percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 5 Milligrams daily value2percent, | ||
| Sodium 340 Milligrams daily value15percent, | ||
| Total Carbohydrate of 29 Grams daily value 11 percentincludes Dietary Fiber of 3 Grams daily value11percent, includes Total Sugars of 10 Grams includes 9 Grams of Added Sugars and daily value of 18percent | ||
| Protein 13 Grams daily value15percent, | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 211 Milligrams Daily Value 15% | ||
| Iron 2 Milligrams Daily Value 10% | ||
| Potassium 143 Milligrams Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains milk, soy, and wheat. Due to processing on shared equipment, may contain trace amounts of egg and tree nuts.
Flapjack and Waffle Instructions: Flapjacks: 1 cup Kodiak mix. 3/4 cup water (For thicker flapjacks or waffles, simply add more mix or use less water). Pour mix into cup. Stir mix and water into a bowl until combined (do not overbeat). Pour 1/4 cup of batter onto a heated, greased pan or griddle. Cook on medium- high heat, or 375 degrees F until bubbles form. Flip and continue to cook until golden brown. Flapjack and Waffle Instructions: Waffles: 1 cup Kodiak mix. 3/4 cup water (For thicker flapjacks or waffles, simply add more mix or use less water). 1 tbsp oil. Prepare just like the flapjacks and add 1 Tbsp of oil. Pour the batter into a heated and greased waffle iron and cook according to your waffle iron's cooking instructions. Power-up With Three Hearty Protein Options! 13 g Just Add water. 16 g Replace water with milk. 19 g Replace Water with Milk & Add an Egg. For high-altitude baking (+3,000ft), increase oven temperature by 25 degrees F. For optimal freshness, store in a cool dry place.
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.