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C.wirthy Blackened Salmon Portions - 10 Oz
- 10oz package
- Two premium skin-on Atlantic Salmon fillets hand-seasoned in delicious blackened spices
- Responsibly farmed-raised, BAP Certified
- Individually vacuum-wrapped
- Packed with 28g of protein
Spice up your next meal with the taste of Southern Louisiana cuisine. Coated in a delicious blackened seasoning, C.Wirthy Blackened Salmon features two premium skin-on, responsibly farm-raised Atlantic Salmon fillets that have been hand-seasoned, individually vacuum-wrapped, and frozen to preserve freshness. C.Wirthy Blackened Salmon is packed with 28g of protein, is an excellent source of Omega-3 fatty acids, and is BAP Certified. Bake, grill, or air fry from thawed or frozen and create and easy and delicious meal in under 30 minutes. Enjoy with dirty rice or your salad of choice.
| Nutrition Facts | ||
| ||
| Amount per serving Calories300 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 19 Grams daily value 24 percentincludes Saturated Fat of 4 Grams daily value20percent, includes Trans Fat of 0 Grams includes Polyunsaturated Fat of 5 Grams includes Monounsaturated Fat of 5 Grams | ||
| Cholesterol 75 Milligrams daily value25percent, | ||
| Sodium 680 Milligrams daily value30percent, | ||
| Total Carbohydrate of 3 Grams daily value 1 percentincludes Dietary Fiber of 1 Grams daily value4percent, includes Total Sugars of 0 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 28 Grams daily value44percent, | ||
| Vitamin D 15 Micrograms Daily Value 80% | ||
| Calcium 70 Milligrams Daily Value 6% | ||
| Iron 1.6 Milligrams Daily Value 8% | ||
| Potassium 570 Milligrams Daily Value 10% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
CONTAINS: SALMON (FISH),WARNING: WHILE EVERY EFFORT HAS BEEN MADE TO REMOVE BONES FROM THIS PRODUCT, SOME BONES MAY REMAIN. PLEASE USE CAUTION WHEN CONSUMING.
COOKING INSTRUCTIONS: Our Salmon can be cooked from frozen, but the preferred method is to bake, grill or air fry from thawed. To thaw: Remove fillet from BPA-free plastic pouch, plate, securely cover, and let sit in the refrigerator for 8–10 hours. CONVENTIONAL OVEN Place oven rack in center of oven and preheat to 375°F. Place salmon skin-down on a foil-lined or non-stick baking pan. Thawed: Bake 12–15 minutes. Frozen: Bake 31–33 minutes. GRILL Drizzle both sides of fillet with oil. Thawed: Preheat grill to medium heat, grill 4 minutes on each side. Frozen: Preheat grill to medium-high heat. Place fillet skin-down on a piece of aluminum foil and loosely crimp edges together to form a pouch. Grill 18–22 minutes. AIR FRY Preheat air fryer to 350°F. Place salmon skin-side down in air fryer basket. Thawed: Bake 11–15 minutes. Frozen: Bake 17–20 minutes. NOTE: These instructions are only a guideline. Reference Air Fryer Instruction Manual. NOTE: Since appliances may vary, cook fillets to a minimum internal temperature of 158°F. WARNING: While every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming.
High Liner Foods (USA) Incorporated
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