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Twinings Lemon & Ginger caffeine free herbal tea blends the zesty citrus flavour of lemon with the distinct flavour of ginger along with blackberry leaves, lemon peel and lemongrass. The zesty citrus flavour of lemon has been invigorating the tea experience for hundreds of years. Chinese herbalists were known to use the pungent taste of ginger in tea over 2500 years ago. Today the expert blenders at Twinings have combined these two great flavours for a lively and enjoyable herbal tea experience that helps you feel good inside and out . To brew the perfect cup, steep one tea bag for 5 minutes in boiling water. Herbs have a long history of documented use tracing back to Ancient Egypt, Ancient China and to the beginning of Ayurveda science in India. Herbal teas can be made from any combination of flowers, leaves, seeds, roots, citrus or berry fruits herbs and spices-which is why the number of unique blends available is virtually limitless. Camomile, Peppermint, Ginger and Hibiscus are some of the most popular ingredients used today. At Twinings, we believe in living well and enjoying life. Backed by generations of trusted knowledge and ethical integrity, our Master Blenders are committed to delivering nature’s goodness and ensuring consistent taste and quality by sourcing the world’s finest herbs, fruits, and teas. From traditional teas to functional blends, Twinings encourages consumers to “Drink in Life” by celebrating the small steps that make wellbeing attainable and remain committed to an optimistic life that is well-lived, one sip at a time.