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Pictsweet Farms Vegetables For Roasting Sweet Potatoes - 18 Oz
Per 1 Cup Serving: 100 calories; 0 g sat fat (0% DV); 65 mg sodium (3% DV); 5 g sugars; 4 g fiber (14% DV). Non GMO. 100% all natural vegetables. www.pictsweetfarms.com.
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Calories | 100.0kcal | (-) | ||||
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Total Fat | 0.0g | 0% | ||||
Saturated Fat | 0.0g | 0% | ||||
Trans Fat | 0.0g | (-) | ||||
Cholesterol | 0.0mg | 0% | ||||
Sodium | 65.0mg | 3% | ||||
Potassium | 398.0mg | 8% | ||||
Total Carbohydrate | 24.0g | 9% | ||||
Dietary Fiber | 4.0g | 14% | ||||
Total Sugars | 5.0g | (-) | ||||
Added Sugars | 0.0g | 0% | ||||
Protein | 2.0g | (-) | ||||
Calcium | 35.0mg | 2% | ||||
Iron | 1.0mg | 6% |
Must be cooked thoroughly. How to Roast Sweet Potatoes: You Will Need: 3 tablespoons olive oil or other cooking oil. 1/2 teaspoon salt. 1/2 teaspoon ground black pepper. 1. Preheat oven to 450 degrees F. 2. Place frozen vegetables in a shallow baking pan. Drizzle with oil, salt and pepper. Toss to coat and arrange in a single layer. 3. Roast 20 minutes or until desired browning occurs. Stir once halfway through. For Food Safety: Keep frozen until ready to cook. Do not refreeze. Heat to 165 degrees F before use. Refrigerate leftovers.
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