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Banza Chickpea Pasta Shells & Cheese Classic Cheddar - 5.5 Oz
15 g Protein (perserving) (as prepared with 1/4 cup lowfat milk). Certified gluten free. gfco.org. Gluten free. 2x Protein. 2.5x Fiber. 30% Fewer net carbs (Net Carbs = total carbs - dietary fiber). Compared to the leading average mac & cheese. See nutrition facts for sodium. Low glycmic index. Why make mac out of chickpeas? Because chickpeas make delicious mac. They're also one of the most sustainable sources of protein and are packed with nutrients. Your childhood dream of eating mac 7 cheese every night? It's finally come true. rBST-free (No significant difference has been shown between milk derived from rBST-treated and non rBST-treated cows). eatbanza.com. how2recycle.info. (at)EatBanza.
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Calories | 260.0kcal | (-) | ||||
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Total Fat | 7.0g | 10% | ||||
Saturated Fat | 3.0g | 15% | ||||
Trans Fat | 0.0g | (-) | ||||
Cholesterol | 15.0mg | 5% | ||||
Sodium | 640.0mg | 28% | ||||
Potassium | 610.0mg | 12% | ||||
Total Carbohydrate | 38.0g | 14% | ||||
Dietary Fiber | 5.0g | 17% | ||||
Total Sugars | 4.0g | (-) | ||||
Added Sugars | 0.0g | 0% | ||||
Protein | 15.0g | 22% | ||||
Calcium | 180.0mg | 15% | ||||
Iron | 3.0mg | 15% |
Contains: milk.
Directions: 1. Bring a medium pot of water to a rolling boil (about 6 cups). Add Banza, stir, and reduce to a simmer. 2. Cook to desired firmness, stirring frequently, about 8-9 minutes (except foam). 3. Stain, rinse with water, and return Banza to warm pot. 4. Add 1/4 cup lowfat milk, then sprinkle cheese overtop. Mix well and enjoy! (Optional: Add 2 tbsp unsalted butter for a richer flavor).
Banza LLC
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