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- SIMPLE GOODNESS YOU CAN TASTE: The mild, nutty flavor complement both sweet and savory dishes, adding a nutritious boost to any meal; use in a variety of ways—add them to smoothies, sprinkle over oatmeal, yogurt or salads, mix into baked goods, or make a refreshing chia fresca
- POWER-PACKED SUPERFOOD: An excellent source of fiber and a tasty way to add omega-3 fatty acids, protein and antioxidants to your recipes; 2 tablespoons provide 10 grams of fiber and essential nutrients like calcium and iron, making it a simple way to boost your daily nutrition
- PERFECT FOR VEGAN BAKING: Chia seeds are a great egg replacer in vegan baking; simply mix 1 tablespoon chia seeds with 3 tablespoons water to replace one egg in your favorite recipes, from muffins to pancakes or cookies
- CERTIFIED ORGANIC & GLUTEN FREE: Bob’s Red Mill Organic Chia Seeds are USDA Certified Organic, Non-GMO Project Verified and naturally gluten free; produced in a dedicated gluten free facility, making them a great choice for those with dietary restrictions
- IT STARTS WITH GOOD INGREDIENTS: A leader in natural foods since 1978, Bob’s Red Mill is committed to good ingredients made with the passion and expertise of our founder, Bob Moore; proudly 100% employee owned
USDA Organic. Gluten free. Certified Organic by QAI. Tested and confirmed Gluten Free in our quality control laboratory. Sourced Non-GMO pledge. For more information on our Sourced Non-GMO Pledge, visit bobsredmill.com/non-gmo. An employee-owned company. To your good health - Bob Moore. You can see our quality. When it comes to grains, beans and seeds, we think nature got it right. In their original state, these wholesome foods provide a magnificent combination of nutrients that are essential to health. We honor this innate perfection by keeping our foods simple, and our chia seeds are an excellent example of that practice. They are simply seeds from the chia plant - nothing added or removed. They're great in puddings and smoothies, sprinkled on top of porridge and salads, and added to baked goods in place of flaxseed meal or poppy seeds. What more, Bob's Red Mill Chia Seeds contain 4280 mg of Omega-3 fatty acids. Take a look at the ingredients or rather, the ingredient. That's right. There's only one: chia seeds. It doesn't get much simpler than that. And we think that's just how it should be. To your good health, Bob Moore. bobsredmill.com. Find recipes at bobsredmill.com. For information and recipes, visit BobsRedMill.com. Resealable package.
| Nutrition Facts | ||
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| Amount per serving Calories130 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 7 Grams daily value 9 percentincludes Saturated Fat of 0.5 Grams daily value3percent, includes Trans Fat of 0 Grams includes Polyunsaturated Fat of 6 Grams includes Monounsaturated Fat of 0.5 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 0 Milligrams daily value0percent, | ||
| Total Carbohydrate of 10 Grams daily value 4 percentincludes Dietary Fiber of 10 Grams daily value36percent, includes Total Sugars of 0 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 6 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 132 Milligrams Daily Value 10% | ||
| Iron 2 Milligrams Daily Value 10% | ||
| Potassium 198 Milligrams Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Manufactured in a facility that also uses tree nuts and soy.
Store in cool, dry place. Keeps best refrigerated or frozen after opening. Tere to open.
Bob's Red Mill Natural Foods, Inc.
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.