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Pictsweet Farms Turnip Greens With Diced Turnips Southern Classics - 14 Oz
- 100% all natural vegetables
- Available in 14 oz bags in the freezer aisle
- About 4 1/2 servings per container
- Great source of fiber
Per 3/4 Cup Serving: 30 calories; 0 g sat fat (0% DV); 15 mg sodium (1% DV); 1 g sugars. Non GMO. 100% all natural vegetables. Must be cooked thoroughly. www.pictsweetfarms.com.
Nutrition Facts | ||
| ||
Amount per serving Calories30 | ||
% Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Total Fat of 0 Grams daily value 0 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams | ||
Cholesterol 0 Milligrams daily value0percent, | ||
Sodium 15 Milligrams daily value1percent, | ||
Total Carbohydrate of 5 Grams daily value 2 percentincludes Dietary Fiber of 2 Grams daily value7percent, includes Total Sugars of 1 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
Protein 2 Grams | ||
Vitamin D 0 Micrograms Daily Value 0% | ||
Calcium 79 Milligrams Daily Value 6% | ||
Iron 1 Milligrams Daily Value 6% | ||
Potassium 129 Milligrams Daily Value 2% | ||
* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Stove Top Directions: 1: Open package and pour frozen vegetables into saucepan. 2: Cover with water. 3: Boil for 3 minutes. 4: Reduce heat, cover and simmer for 25-30 minutes. Additional water may be needed. 5: Drain and season to taste. Do not place this package in microwave.
The Pictsweet Company
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