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Pictsweet Farms Mustard Green Chopped Southern Classic - 14 Oz
Per 1 Cup Serving: 35 calories; 0 g sat fat (0% DV); 20 mg sodium (1% DV); 1 g sugars; 3 g fiber (11% DV). Non GMO. 100% all natural vegetables. Must be cooked thoroughly.
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Calories | 35.0kcal | (-) | ||||
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Total Fat | 0.0g | 0% | ||||
Saturated Fat | 0.0g | 0% | ||||
Trans Fat | 0.0g | (-) | ||||
Cholesterol | 0.0mg | 0% | ||||
Sodium | 20.0mg | 1% | ||||
Potassium | 123.0mg | 2% | ||||
Total Carbohydrate | 5.0g | 2% | ||||
Dietary Fiber | 3.0g | 11% | ||||
Total Sugars | 1.0g | (-) | ||||
Added Sugars | 0.0g | 0% | ||||
Protein | 2.0g | (-) | ||||
Calcium | 92.0mg | 8% | ||||
Iron | 1.0mg | 6% |
Stove Top Directions: 1 Open package and pour frozen mustard greens into a saucepan. 2 Cover with water. 3 Boil for 3 minutes. 4 Reduce heat, cover and simmer for 25-30 minutes. Additional water may be needed. 5 Drain and season to taste. Do not place this package in microwave.
The Pictsweet Company
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