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| Nutrition Facts | ||
| ||
| Amount per serving Calories15 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 0 Grams daily value 0 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams includes Polyunsaturated Fat of 0 Grams includes Monounsaturated Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 0 Milligrams daily value0percent, | ||
| Total Carbohydrate of 2 Grams daily value 1 percentincludes Dietary Fiber of 1 Grams daily value4percent, includes Total Sugars of 0 Grams | ||
| Protein 0 Grams | ||
| Calcium 10 Milligrams Daily Value 0% | ||
| Iron 0.6 Milligrams Daily Value 4% | ||
| Potassium 80 Milligrams Daily Value 2% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Chili con carne: Yield: 8 serving. 1. Crumble and brown 2 lbs. ground beef in large skillet. Drain fat if desired. 2. Stir in 1 can (8 oz) tomato sauce and 1 cup (8 oz) water or 1 can (14.5 oz) diced tomatoes. 3. Add 1 can (15 oz) red, kidney, or pinto beans. 4. Blend in chili seasoning. Salt if desired. 5. Simmer 10 minutes or longer. Chili may be topped with sour cream, shredded cheese, onions, hot chilies or guacamole. Ground pork or turkey may be substituted for the ground beef.
Williams Foods, Inc
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