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Seapoint Farms Edamame Shelled - 12 Oz
Shelled soybeans. Per 1/2 Cup Serving: 90 calories; 0 g sat fat (0% DV); 10 mg sodium (0% DV); 2 g total sugars; 9 g protein (13% DV). Gluten free. Heart healthy. Good source of protein. Non GMO Project verified. nongmoproject.org. Enjoy life - eat well. At Seapoin Farms we believe in harvesting the healthy way with naturally grown, nutrient rich foods. Our Edamame (ed-ah-mah-may) is packed with plant based protein and fiber, 25 grams of soy protein a day, as a part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. This little green gem nourishes your heart and your soul. www.seapointfarms.com. Product of China.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories90 | ||
| % Daily Value* | ||
| Total Fat of 2g daily value 3 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 10mg daily value0percent, | ||
| Total Carbohydrate of 10g daily value 4 percentincludes Dietary Fiber of 8g daily value28percent, includes Total Sugars of 2g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 9g daily value13percent, | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 60mg Daily Value 4% | ||
| Iron 1.8mg Daily Value 10% | ||
| Potassium 290mg Daily Value 6% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: soy.
Cooking Directions: Bring 6 cups water to a boil in a large saucepan. Empty 1 package (12 oz.) frozen Seapoint Farms Edamame into saucepan. Add 1/2 teaspoon salt (optional). Return to a boil. Cook 4-5 minutes. Drain. Rinse with cold running water to cool. Enjoy! Microwave DIrections. Empty 1 package (12 oz.) frozen seapoint Farms Edamame and microwave in a covered microwave safe dish for 4 1/3 - 5 minutes. Let stand for 1 minutes. Enjoy!. Keep frozen.
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.