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Bob's Red Mill Gluten Free Blueberry & Hazelnut Oatmeal Cup with Flax & Chia - 2.5 Oz
- Ready in 3 minutes: just add hot water or heat in the microwave, instructions are on the cup
- Endlessly customizable: add your favorite fruit, nuts and sweetener to taste
- Excellent source of fiber, with 8 grams per serving, plus 7 grams of protein
- Convenient, portable nutrition: take it camping, on the trail, or to the office
Oatmeal blueberry and hazelnut with flax & chia. Whole Grain: 45 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainCouncil.org. Gluten free. Tested and confirmed gluten free. Non-GMO Project verified. nongmoproject.org. Whole grain foods for every meal of the day. To your good health. Bob Moore. Dear friends, this delicious, on-the-go hot cereal is made from a delightful gluten free blend of whole grain rolled oat groats, stone ground Scottish-style oat groats, and nourishing flax and chia seeds. Now you can have a hearty portion of the world's best oatmeal ready to eat in just a few minutes, and you can take it with you just about anywhere. To your good health, Bob Moore. www.bobsredmill.com. Visit our website at bobsredmill.com. An employee-owned company.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories290 | ||
| % Daily Value* | ||
| Total Fat of 7g daily value 9 percentincludes Saturated Fat of 1g daily value5percent, includes Trans Fat of 0g includes Polyunsaturated Fat of 0g includes Monounsaturated Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 310mg daily value13percent, | ||
| Total Carbohydrate of 49g daily value 18 percentincludes Dietary Fiber of 8g daily value29percent, includes Total Sugars of 13g includes 9g of Added Sugars and daily value of 18percent | ||
| Protein 7g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 52mg Daily Value 4% | ||
| Iron 2mg Daily Value 10% | ||
| Potassium 286mg Daily Value 6% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: tree nuts (hazelnuts).
Fill to this line. Add hot water to fill line and stir. Cover and let stand for 3 minutes. Stir again and enjoy. or Add cold water to fill line and stir. Microwave on high for 1 minute. Let stand for 2 minutes. Stir again and enjoy. Caution: Cup and contents will be very hot.
Bob's Red Mill Natural Foods, Inc.
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