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Lightlife Original Soy Tempeh - 8 Oz
18 g protein per serving. 6 g fiber per serving*. * Contains 6 g of total fat per serving. Certified vegan. Vegan.org. USDA Organic. heartcheck.org. See panel for information about relationship between saturated fat and heart disease. Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease. Certified Organic by OnMark. Non-GMO Project verified. nongmoproject.org. Plant-based superfood. Cultured fermented. Our fermented, organic original tempeh is a super versatile superfood with 18 g of complete protein per serving. lightlife.com/recipes. Visit lightlife.com/recipes for more inspiration. Toll-free M-F 9-5 EST. 1-800-769-3279. Carbon Zero(a): Made by a carbon neutral company. (a) Learn more about our commitment to carbon neutrality: Lightlife.com/carbonneutral.
Nutrition Facts | ||
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Amount per serving Calories160 | ||
% Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Total Fat of 6 Grams daily value 7 percentincludes Saturated Fat of 1 Grams daily value4percent, includes Trans Fat of 0 Grams | ||
Cholesterol 0 Milligrams daily value0percent, | ||
Sodium 15 Milligrams daily value1percent, | ||
Total Carbohydrate of 8 Grams daily value 3 percentincludes Dietary Fiber of 6 Grams daily value20percent, includes Total Sugars of 0 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
Protein 18 Grams daily value35percent, | ||
Vitamin D 0 Micrograms Daily Value 0% | ||
Calcium 90 Milligrams Daily Value 6% | ||
Iron 1.5 Milligrams Daily Value 8% | ||
Potassium 240 Milligrams Daily Value 6% | ||
* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: soy.
To Cook: Cut into 1/4" thick slices; pan fry in a moderate amount of hot oil until crispy brown around the edges. Try it in a stir fry, crumbled in tacos, or over a salad. Keep refrigerated.
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