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Eckrich Virginia Ham
Eckrich Virginia Ham is a delicious and versatile ham that can be used in a variety of dishes. It is made with pork shoulder and is slow-smoked for a rich, smoky flavor. This ham is also a good source of protein and iron.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories129.8 | ||
| % Daily Value* | ||
| Total Fat of 4.79g daily value 6 percentincludes Saturated Fat of 1.71g daily value9percent, includes Trans Fat of 0g daily value0percent, | ||
| Cholesterol 46.62mg daily value16percent, | ||
| Sodium 1292.76mg daily value56percent, | ||
| Total Carbohydrate of 3.84g daily value 1 percentincludes Dietary Fiber of 0g daily value0percent, includes Total Sugars of 3.84g daily value0percent, | ||
| Protein 17.84g daily value36percent, | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 1.6mg Daily Value 0% | ||
| Iron 0.66mg Daily Value 4% | ||
| Potassium 0mg Daily Value 0% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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