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InnovAsian Beef & Broccoli - 16 Oz
- 8 grams of protein per serving
- No MSG or Trans Fat
- 16 oz entrée size to share with your whole family
- Combine with other InnovAsian items to create a custom Asian meal
- Easy to prepare in the oven, microwave, or stovetop
| Nutrition Facts | ||
| ||
| Amount per serving Calories140 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 3 Grams daily value 4 percentincludes Saturated Fat of 1 Grams daily value5percent, includes Trans Fat of 0 Grams includes Polyunsaturated Fat of 0 Grams includes Monounsaturated Fat of 0 Grams | ||
| Cholesterol 15 Milligrams daily value5percent, | ||
| Sodium 630 Milligrams daily value27percent, | ||
| Total Carbohydrate of 21 Grams daily value 8 percentincludes Dietary Fiber of 2 Grams daily value7percent, includes Total Sugars of 14 Grams includes 12 Grams of Added Sugars and daily value of 24percent | ||
| Protein 8 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 75 Milligrams Daily Value 6% | ||
| Iron 1 Milligrams Daily Value 6% | ||
| Potassium 320 Milligrams Daily Value 6% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
CONTAINS: SESAME, SHELLFISH (OYSTERS), SOY, WHEAT.
PAN FRY (PREFERRED METHOD): 1. Place SAUCE pouch in a bowl of hot water until heated thoroughly. 2. Add 2 teaspoons of vegetable oil to nonstick pan and heat on MEDIUM until hot. 3. Open bag of beef, broccoli, and onion and empty into pan. 4. Cook uncovered for 6 - 8 minutes, stirring occasionally. 5. Open bag of heated SAUCE. Stir in with beef and broccoli, cooking for 2 additional minutes or until hot**. OVEN: 1. Preheat oven to 375°F. 2. Place SAUCE pouch in a bowl of hot water until heated thoroughly. 3. Open bag of beef, broccoli, and onion and empty into an oven safe container. 4. Cook uncovered for 15 minutes. 5. Open bag of heated SAUCE and stir in with beef, broccoli and onion. 6. Place back in the oven and bake an additional 1 - 2 minutes or until hot**. MICROWAVE: 1. Place SAUCE pouch in a bowl of hot water until heated thoroughly. 2. Open bag of beef, broccoli, and onion and empty into a microwave safe container. 3. Microwave uncovered on HIGH, for 3 minutes. 4. Open bag of heated SAUCE and stir in with beef and broccoli. Cook for 3 additional minutes or until hot**. NOTE: MICROWAVE OPERATING AT 1200 WATTS. MICROWAVES MAY VARY, ADJUST COOK TIMES TO INDIVIDUAL MICROWAVE. **Internal temperature should be 165°F for at least 15 seconds. These instructions are guidelines only since individual cooking equipment varies in temperature.
InnovAsian Cuisine Enterprises, Inc.
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.