Pictsweet Farms Steamables Beans Green Cut - 10 Oz
- 100% all natural vegetables
- Available in 10 oz bags in the freezer aisle
- About 3 1/2 servings per container
- Great source of fiber
Per 2/3 Cup Serving: 30 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 3 g sugars. Non GMO. www.pictsweetfarms.com.
| Nutrition Facts | ||
| ||
| Amount per serving Calories30 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 0 Grams daily value 0 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 0 Milligrams daily value0percent, | ||
| Total Carbohydrate of 7 Grams daily value 3 percentincludes Dietary Fiber of 2 Grams daily value7percent, includes Total Sugars of 3 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 1 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 37 Milligrams Daily Value 2% | ||
| Iron 0 Milligrams Daily Value 0% | ||
| Potassium 170 Milligrams Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Must be cooked thoroughly. Microwave Directions: Do not open, pierce, or thaw package before cooking. 1. Shake package side to side to evenly distribute contents. 2. Place one frozen, unopened package. This side up in microwave. 3. Microwave on high 7-8 minutes. Let stand 1 minute. 4. Cut open package, pour and enjoy. Cook times based on 1000 watt microwave oven. Microwave ovens vary in power. Some adjustment in cooking times may be necessary. Stop Top Directions: 1. Open package and pour frozen beans into a saucepan. 2. Cover with water. 3. Boil for 3 minutes. 4. Drain and season to taste. For Food Safety: Keep frozen until ready to cook. Do not refreeze. Heat to 165 degrees F before use. Refrigerate leftovers.
The Pictsweet Company
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