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Smart Ones Ham & Cheese Scramble with Egg Whites Ham Potatoes & Cheese Frozen Meal Box - 6.49 Oz
- One 6.49 oz box of Smart Ones Ham & Cheese Scramble Frozen Meal
- Smart Ones Ham & Cheese Scramble delivers delicious flavors to satisfy your cravings
- Our frozen breakfast features scrambled eggs and ham on a bed of Ore-Ida Roasted Potatoes topped with cheese
- Each microwave meal contains 200 calories and 18 grams of protein per serving
- 4 WW Points® value per serving
The easy way to make deliciously smart choices. Smart Ones Ham & Cheese Scramble delivers delicious flavors to start your day off right. Our frozen breakfast features fluffy scrambled eggs and ham on a bed of Ore-Ida Roasted Potatoes topped with cheese. Each meal contains 200 calories, 18 grams of protein and 4 WW Points® per serving. Our ham and cheese breakfast scramble is an excellent source of protein to support your lifestyle. Ideal for an easy breakfast or brunch, our convenient meal includes a microwave tray for effortless meal preparation. Cook as directed. Keep our frozen food in the freezer until ready to prepare and cook thoroughly.
Nutrition Facts, heading | ||
| ||
Amount per serving Calories200 | ||
% Daily Value* | ||
Total Fat of 7g daily value 9 percentincludes Saturated Fat of 3.5g daily value17percent, includes Trans Fat of 0g | ||
Cholesterol 60mg daily value21percent, | ||
Sodium 650mg daily value28percent, | ||
Total Carbohydrate of 13g daily value 5 percentincludes Dietary Fiber of 1g daily value3percent, includes Total Sugars of 2g includes 1g of Added Sugars and daily value of 2percent | ||
Protein 19g daily value28percent, | ||
Vitamin D 0mcg Daily Value 0% | ||
Calcium 120mg Daily Value 8% | ||
Iron 1.1mg Daily Value 6% | ||
Potassium 750mg Daily Value 15% | ||
* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: egg, milk.
Cooking instructions: Microwave oven only. Developed using a 1100 watt model on high. 1. Remove tray from outer carton. Do not vent film. Place tray into center of the microwave. 2. Cook on high for 2 minutes. 3. Pull back film and stir. Replace film. 4. Cook on high for 1 minute. 5. Let stand in microwave 1 minutes. When removing from microwave, hold onto the tray's side handles. Remove film. Stir and enjoy! For food safety and best quality, follow these cooking instructions: Keep frozen until ready to use. Cook thoroughly before eating. Adjustment to cooking times may be required due to variations in all microwave ovens. Use caution as product and packaging will be hot. Do not reuse tray. Do not prepare in conventional or toaster oven. Check that product is cooked thoroughly. Internal temperature needs to reach 165F as measured by a food thermometer.
Kraft Heinz Foods Company
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