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LEAN CUISINE Protein Kick Tortilla Crusted Fish Frozen Entree Box - 8 Oz - Image 1
LEAN CUISINE Protein Kick Tortilla Crusted Fish Frozen Entree Box - 8 Oz - Image 2
LEAN CUISINE Protein Kick Tortilla Crusted Fish Frozen Entree Box - 8 Oz - Image 3
LEAN CUISINE Protein Kick Tortilla Crusted Fish Frozen Entree Box - 8 Oz - Image 4
LEAN CUISINE Protein Kick Tortilla Crusted Fish Frozen Entree Box - 8 Oz - Image 5
LEAN CUISINE Protein Kick Tortilla Crusted Fish Frozen Entree Box - 8 Oz
LEAN CUISINE Protein Kick Tortilla Crusted Fish Frozen Entree Box - 8 Oz

No High Fructose Corn Syrup • Pescatarian   Learn more about dietary restrictions
Add a kick of protein to your day with a Lean Cuisine Protein Kick Tortilla Crusted Fish Frozen Meal. At 320 calories and 15 grams of protein per package, this easy-to-make Lean Cuisine frozen meal contains 21% daily value of protein and features fish with rice, poblano peppers and corn in a sour cream sauce. Each 8-ounce frozen fish dinner can be enjoyed on its own or served with a side salad. Pair your Lean Cuisine frozen bowl with soup, or customize it with your favorite add-ons. This microwave meal is ready in less than six minutes and makes a convenient lunch, dinner or snack. Lean Cuisine entrees are made with premium ingredients for a tasty, feel-good meal. Lean Cuisine Tortilla Crusted Fish is made with no artificial flavors or colors* for a satisfying frozen meal. Lean Cuisine frozen meals are not your mother’s diet food. You won’t find fad diets or miracle cures here – just a solid nutritional foundation and great taste. Lean Cuisine offers a variety of delicious frozen dinners and snacks, all 400 calories or less. For more meal options from Lean Cuisine, try Lean Cuisine Protein Kick Sesame Chicken or Spinach Artichoke Ravioli.
  • A KICK IN THE RIGHT DIRECTION: Lean Cuisine Protein Kick Tortilla Crusted Fish frozen meals feature fish with rice, poblano peppers and corn in a sour cream sauce.
  • FROZEN DINNER UNDER 400 CALORIES: These Lean Cuisine fish TV dinners contain 320 calories, offering a satisfying portion of the food you love.
  • QUICK & EASY FROZEN MEAL: These Lean Cuisine meals are ready in under 6 minutes and are perfect for your quick lunch break at work, an easy dinner at home or a midday snack.
  • NOT YOUR MOTHER’S DIET FOOD: Containing 21% daily value of protein, one delicious 8-ounce frozen entrée provides 15 grams of protein and no artificial flavors or colors* for a frozen food you can feel good about.
  • STAY ON TRACK: Lean Cuisine helps you take control of your wellness goals with a variety of tasty microwave meals, all 400 calories or less.

INGREDIENTS: TORTILLA CRUSTED ALASKA POLLOCK (ALASKA POLLOCK, ENRICHED BLEACHED WHEAT FLOUR [FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED CORN STARCH, WATER, VEGETABLE OIL [CANOLA, COTTONSEED, SOYBEAN AND/OR SUNFLOWER], TORTILLA CHIPS [YELLOW WHOLE CORN, VEGETABLE OIL {CORN, SOYBEAN AND/OR SUNFLOWER OIL}], ENRICHED WHEAT FLOUR [FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], 2% OR LESS OF SPICES, CARROT POWDER, POTASSIUM CHLORIDE, CITRIC ACID, SALT, GARLIC POWDER, WHEY, TORULA YEAST, YELLOW CORN FLOUR, NATURAL FLAVORS, SUGAR, SOY FLOUR, WHITE CORN FLOUR, YEAST, TOMATO POWDER, CHILI POWDER [CHILI PEPPER, CUMIN, OREGANO, SALT, DEHYDRATED GARLIC], DEXTROSE, ONION POWDER, CORN STARCH, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE], EGG WHITES, MALTODEXTRIN, ANNATTO EXTRACT [COLOR]), COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), SKIM MILK, CORN, BELL PEPPERS, WATER, TOMATILLOS (TOMATILLOS, CITRIC ACID), POBLANO CHILES, ONIONS, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), 2% OR LESS OF BUTTERMILK POWDER, SOUR CREAM (CULTURED CREAM, NONFAT MILK), SOYBEAN OIL, SALT, MODIFIED CORNSTARCH, GARLIC, SPICES, JALAPENO PUREE (JALAPENO PEPPERS, SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), LIME JUICE CONCENTRATE, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, POTASSIUM SALT.

Directions

FOR FOOD SAFETY & QUALITY, FOLLOW THESE COOKING INSTRUCTIONS MICROWAVE OVEN ONLY (1100 WATTS) PREP Remove film from fish portion only COOK 4:30 minutes on high LET STAND 1 minute & enjoy! WILL BE HOT! ENSURE PRODUCT REACHES AN INTERNAL TEMPERATURE OF 165ºF ● DIRECTIONS DEVELOPED USING 1100 WATT MICROWAVE OVEN ● OVENS VARY; COOKING TIME MAY NEED ADJUSTING ● DO NOT PREPARE IN CONVENTIONAL OR TOASTER OVENS. ● DO NOT REHEAT TRAY.COOK THOROUGHLY

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