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LEAN CUISINE Protein Kick Tortilla Crusted Fish Frozen Entree Box - 8 Oz
Progress never tasted this good -- Lean Cuisine Tortilla Crusted Fish frozen meal is a quick, satisfying option for busy weeknights or effortless frozen lunches. Our frozen breaded fish dinner features Tortilla Crusted Fish with rice, poblano peppers, and corn in a sour cream sauce for real comfort you can feel good about. Whenever you're searching for perfectly portioned meals that fit into your routine, think of Lean Cuisine. Whether you're stocking up on convenient frozen dinners or looking for diet food that fits your meal plan goals, Lean Cuisine makes it easy to stay on track. This frozen fish dinner has 15g of protein, making it a meal you can count on to help hit your macros. Simply microwave and enjoy — no prep, no cleanup, just smart eating made simple.
- MAKE YOUR GOALS DELICIOUSLY ACHIEVABLE: Lean Cuisine Tortilla Crusted Fish is deliciously crafted to help support your weight loss journey, and is an easy frozen lunch or dinner
- CHEF CRAFTED: Our chefs work side-by-side with dietitians to create ridiculously tasty frozen Lean Cuisine meals. Our frozen fish dinner features tortilla crusted fish with rice, poblano peppers, and corn in a sour cream sauce
- LOSE UP TO 18 LBS IN 12 WEEKS*: With Lean Cuisine personal meals, progress never tasted this good. *On average, lose 1-2 lbs per week as a part of a calorie-restricted diet with regular exercise
- CALORIE CONSCIOUS: At 320 calories per serving, you can feel good about every bite of our breaded fish dinner. Lean Cuisine frozen meals are a delicious way to achieve your goals
- MACROS THAT FIT YOUR PLAN: This microwave dinner is ready in under 6 minutes, and delivers 15g of protein per serving
| Nutrition Facts | ||
| ||
| Amount per serving Calories320 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 8 Grams daily value 10 percentincludes Saturated Fat of 2 Grams daily value10percent, includes Trans Fat of 0 Grams includes Polyunsaturated Fat of 3 Grams includes Monounsaturated Fat of 2 Grams | ||
| Cholesterol 25 Milligrams daily value8percent, | ||
| Sodium 440 Milligrams daily value19percent, | ||
| Total Carbohydrate of 46 Grams daily value 17 percentincludes Dietary Fiber of 2 Grams daily value7percent, includes Total Sugars of 4 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 16 Grams daily value35percent, | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 120 Milligrams Daily Value 8% | ||
| Iron 2 Milligrams Daily Value 10% | ||
| Potassium 580 Milligrams Daily Value 10% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
TORTILLA CRUSTED ALASKA POLLOCK (ALASKA POLLOCK, ENRICHED BLEACHED WHEAT FLOUR [FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED CORN STARCH, WATER, VEGETABLE OIL [CANOLA, COTTONSEED, SOYBEAN AND/OR SUNFLOWER], TORTILLA CHIPS [YELLOW WHOLE CORN, VEGETABLE OIL {CORN, SOYBEAN AND/OR SUNFLOWER OIL}], ENRICHED WHEAT FLOUR [FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], 2% OR LESS OF SPICES, CARROT POWDER, POTASSIUM CHLORIDE, CITRIC ACID, SALT, GARLIC POWDER, WHEY, TORULA YEAST, YELLOW CORN FLOUR, NATURAL FLAVORS, SUGAR, SOY FLOUR, WHITE CORN FLOUR, YEAST, TOMATO POWDER, CHILI POWDER [CHILI PEPPER, CUMIN, OREGANO, SALT, DEHYDRATED GARLIC], DEXTROSE, ONION POWDER, CORN STARCH, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE], EGG WHITES, MALTODEXTRIN, ANNATTO EXTRACT [COLOR]) COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID) SAUCE: SKIM MILK, WATER, TOMATILLOS (TOMATILLOS, CITRIC ACID), ONIONS, BUTTERMILK POWDER, SOUR CREAM (CULTURED CREAM, NONFAT MILK), SOYBEAN OIL, SALT, MODIFIED FOOD STARCH, GARLIC, CILANTRO, JALAPENO PUREE (JALAPENO PEPPERS, SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), LIME JUICE CONCENTRATE, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, POTASSIUM SALT, SPICES. VEGETABLES: CORN, RED BELL PEPPERS, POBLANO CHILI PEPPERS. CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR) .
Directions
MICROWAVE OVEN ONLY 1100 WATTS 1. PREP remove film from fish portion only 2. COOK 5:30 minutes on high or until fish flakes easily with fork and is cooked throughout 3. LET STAND 1 minute & enjoy! FOR FOOD SAFETY & QUALITY, FOLLOW THESE COOKING INSTRUCTIONS WILL BE HOT! ENSURE PRODUCT REACHES AN INTERNAL TEMPERATURE OF 165F ● OVENS VARY; COOKING TIME MAY NEED ADJUSTING ● DO NOT PREPARE IN CONVENTIONAL OR TOASTER OVENS ● DO NOT REHEAT TRAY
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Nestle USA
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