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USDA Choice Beef Chuck Flanken Style Ribs - 1.5 Lb
USDA choice. Perfect for grilling. Hand-cut with extra care.
Nutrition Facts | ||
| ||
Amount per serving Calories250 | ||
% Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Total Fat of 17 Grams daily value 22 percentincludes Saturated Fat of 7 Grams daily value35percent, includes Trans Fat of 1 Grams daily value0percent, includes Polyunsaturated Fat of 0 Grams daily value0percent, includes Monounsaturated Fat of 0 Grams daily value0percent, | ||
Cholesterol 70 Milligrams daily value23percent, | ||
Sodium 55 Milligrams daily value2percent, | ||
Total Carbohydrate of 0 Grams daily value 0 percentincludes Dietary Fiber of 0 Grams daily value0percent, includes Total Sugars of 0 Grams daily value0percent, includes 0 Grams of Added Sugars and daily value of 0percent | ||
Protein 21 Grams daily value0percent, | ||
Calcium 16 Milligrams Daily Value 2% | ||
Iron 3 Milligrams Daily Value 15% | ||
Potassium 211 Milligrams Daily Value 4% | ||
* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Safe Handling Instructions: This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly for your protection, follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard. Bf chuck short ribs 3-4 lbs, braise 2-2-1/2 hrs. 3-4 lbs season meat with salt and pepper. In heavy pan, over med high heat, heat 1-2 tbs oil. Saute beef until brown on each side, about 3 min. Per side. Pour off fat. Add 1-1/2-2 cups liquid (broth, red wine, tomato sauce or water) cover tightly; simmer over low heat on stove or in 325 F oven until fork-tender, basting occasionally. If desired, add FZ stew veg. And cook according to pkg directions.
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