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Green Asparagus
Green Asparagus is a tasty and healthy vegetable that offers a wonderful range of culinary possibilities. Highly versatile, with a sweet taste and crunchy texture, it is a perfect ingredient for savory pasta dishes, main meals, salads, and stir-fries. • High levels of essential vitamins, minerals and fiber • Mild, sweet taste and appealing crunchy texture • Easy to prepare and serve in a variety of dishes
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories20 | ||
| % Daily Value* | ||
| Total Fat of 0.12g daily value 0 percentincludes Saturated Fat of 0.04g daily value0percent, includes Trans Fat of 0g daily value0percent, | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 2mg daily value0percent, | ||
| Total Carbohydrate of 3.88g daily value 1 percentincludes Dietary Fiber of 2.1g daily value7percent, | ||
| Protein 2.2g daily value4percent, | ||
| Calcium 24mg Daily Value 1% | ||
| Iron 2.14mg Daily Value 11% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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