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Green Asparagus
Green Asparagus is a tasty and healthy vegetable that offers a wonderful range of culinary possibilities. Highly versatile, with a sweet taste and crunchy texture, it is a perfect ingredient for savory pasta dishes, main meals, salads, and stir-fries. • High levels of essential vitamins, minerals and fiber • Mild, sweet taste and appealing crunchy texture • Easy to prepare and serve in a variety of dishes
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Calories | 20.0cal | 0% | ||||
---|---|---|---|---|---|---|
Total Fat | 0.12g | 0% | ||||
Saturated Fat | 0.04g | 0% | ||||
Trans Fat | 0.0g | 0% | ||||
Cholesterol | 0.0mg | 0% | ||||
Sodium | 2.0mg | 0% | ||||
Total Carbohydrate | 3.88g | 1% | ||||
Dietary Fiber | 2.1g | 7% | ||||
Protein | 2.2g | 4% | ||||
Calcium | 24.0mg | 1% | ||||
Iron | 2.14mg | 11% |
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