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Curried peas & cheese with chana masala. Certified Organic by QAI. Certified Organic. Quality Assurance International. Gluten free. Good source of protein & fiber. See nutrition information for fat, saturated fat, sodium content. If it's organic, it's non GMO. Microwave or regular oven. From our home to yours. Amy's mom and dad, Rachel and Andy, met in India and have many Indian friends. One of these friends invited them to dinner, and they were so delighted with the meal that they wanted to share it with Amy's customers. They asked their friend if she would teach our chefs how to prepare this dish. After many trials and tastings, they came up with Amy's Indian Mattar Paneer. The mattar paneer is made with paneer cheese and tender organic peas in a delicately spiced sauce. Carrots, onions and cumin add flavor and color to the organic basmati rice. Curried chana masala, made with organic garbanzo beans and sweet organic tomatoes, rounds out this delicious meal that we're sure will appeal to all who appreciate fine Indian cooking. Family owned since 1987. After the birth of our daughter Amy in 1987, we found there was little time to prepare the quality homemade food we normally ate. Realizing there were others like ourselves, we started Amy's Kitchen to prepare delicious meals for those who care about the food they eat but are often too busy to cook. We use only the finest ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. amys.com. how2recycle.info. We love to cook for you. amys.com. Amy's Kitchen: Certified B Corporation. Look for us in the soup aisle! Amy's Soups Golden Lentil. Certified 100% recycled paperboard.
| Nutrition Facts | ||
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| Amount per serving Calories370 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 13 Grams daily value 17 percentincludes Saturated Fat of 4.5 Grams daily value23percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 20 Milligrams daily value7percent, | ||
| Sodium 740 Milligrams daily value32percent, | ||
| Total Carbohydrate of 49 Grams daily value 18 percentincludes Dietary Fiber of 5 Grams daily value18percent, includes Total Sugars of 8 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 13 Grams daily value15percent, | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 90 Milligrams Daily Value 6% | ||
| Iron 2.3 Milligrams Daily Value 15% | ||
| Potassium 360 Milligrams Daily Value 8% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains milk. Individuals with Food Allergies: This product is made in a facility that also processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of product. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.
Directions: Ovens may vary. Microwave Oven: Make a 1-inch slit in overwrap. Cook on high for 4-5 minutes. Let sit 1 minute. Serve. Conventional Oven: Preheat oven to 375 degrees F. Remove overwrap. Cover tray with foil and place on a baking sheet. Bake for 45-50 minutes. Let sit 1 minute. Serve. Toaster Oven: Remove overwrap and tray. Place in an oven-safe dish. Follow conventional oven directions. Perishable. Keep frozen.
Amy's Kitchen, Inc.
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We rely on product packaging and data from third-party sources to provide the content to you, including dietary and allergen content. We do not guarantee the accuracy, completeness, or availability of such information. Content is for general informational purposes only. You should not rely solely on the information displayed on our website. Actual product may vary. Always read labels, warnings, and directions prior to use or consumption. If you have questions or require more information about a product, please contact the manufacturer directly.
Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.