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Excellent source of vitamin D, calcium & iron + 5 essential vitamins. 8 Essential vitamins and minerals including: Excellent source of vitamin D, calcium and iron. A tradition since 1893. Contains 12 packets. Full bowl. Blank Canvas. If you can dream it, you can Cream of Wheat it. Every breakfast is an original when you make it your way. From childhood classics and fresh combos to a spontaneous mix of whatever's in the house, smooth and satisfying Cream of Wheat makes the perfect canvas for all your most delicious creations. How Do You Wheat It? Show off your bowl. Swirl it. Drizzle it. Fruit it. Crunch it. Top it. Butter it. Spice it. Even chocolate chip it. Here is what’s inside every serving of hot and delicious Cream of Wheat instant original. www.creamofwheat.com. Instagram. (at)Mycreamofwheat. Questions or comments? Call 1-800-813-2499 or visit www.creamofwheat.com. Try our delicious flavors of cream of wheat & cream of rice hot cereals. The same great taste and smooth texture of Cream of Wheat®, but with the added convenience of single-serve packets. The instant variety is still an excellent source of Vitamin D, iron, calcium, and can be easily prepared in the microwave or by adding hot water to your bowl.
Nutrition Facts | |||||
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Amount per serving Calories100
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% Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||||
Total Fat of 0 Grams daily value 0 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams includes Monounsaturated Fat of 0 Grams
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Cholesterol 0mg0%Cholesterol 0 Milligrams daily value0percent, | |||||
Sodium 170mg7%Sodium 170 Milligrams daily value7percent, | |||||
Total Carbohydrate of 21 Grams daily value 8 percentincludes Dietary Fiber of 1 Grams daily value3percent, includes Total Sugars of 0 Grams includes 0 Grams of Added Sugars and daily value of 0percent
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Protein 3gProtein 3 Grams | |||||
Vitamin D 6mcgVitamin D 6 Micrograms Daily Value 30% | |||||
Calcium 260mgCalcium 260 Milligrams Daily Value 20% | |||||
Iron 8mgIron 8 Milligrams Daily Value 45% | |||||
Potassium 30mgPotassium 30 Milligrams Daily Value 0% | |||||
* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains wheat.
Microwave: Microwave Directions: 1. Mix cereal and 2/3 cup water in microwavable bowl. For creamier cereal, use fat free milk. 2. Cook on high 1 to 1-1/2 minutes (Microwave ovens vary. Cooking time is approximate). 3. Stir 1 minute and serve. Broil: Conventional Directions: 1. Empty packet into bowl. 2. Add 2/3 cup boiling water all at once. For creamier cereal, use hot fat free milk. 3. Stir 1 minute or until well blended. For thinner cereal, use a little more liquid. For thicker cereal, use a little less liquid. Caution: Bowl may be hot; use care when removing from microwave.
B&G Foods
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