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100% whole grain. Per 1 1/3 Cup Serving: 210 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g total sugars. 100% Whole Grain: 60 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Now a low calorie food. Excellent source of fiber. Non-GMO Project verified. nongmoproject.org. Wheat: An ingredient with endless possibilities. Berries with almonds. Apples, pecans & honey. Tropical treat. Cherry chunk. how2recycle.info. postconsumerbrands.com. For these and more delicious recipes visit: postconsumerbrands.com. Visit us at: postconsumerbrands.com or call weekdays: 1-800-431-Post (7678) please have package available. Product of Canada.
Nutrition Facts | |||||
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Amount per serving Calories210
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% Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||||
Total Fat of 1 Grams daily value 1 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams includes Polyunsaturated Fat of 0.5 Grams includes Monounsaturated Fat of 0 Grams
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Cholesterol 0mg0%Cholesterol 0 Milligrams daily value0percent, | |||||
Sodium 0mg0%Sodium 0 Milligrams daily value0percent, | |||||
Total Carbohydrate of 49 Grams daily value 18 percentincludes Dietary Fiber of 8 Grams daily value30percent, includes Total Sugars of 0 Grams includes 0 Grams of Added Sugars and daily value of 0percent
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Protein 7gProtein 7 Grams | |||||
Vitamin D 0mcgVitamin D 0 Micrograms Daily Value 0% | |||||
Calcium 20mgCalcium 20 Milligrams Daily Value 0% | |||||
Iron 2mgIron 2 Milligrams Daily Value 10% | |||||
Potassium 210mgPotassium 210 Milligrams Daily Value 4% | |||||
* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: wheat.
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Post Consumer Brands, LLC
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