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Formed chicken breast fritters with rib meat with a garlic parmesan flavored sauce packet. 13 g protein per serving. New! Inspected for wholesomeness by U.S. Department of Agriculture. www.fridaysinyourfreezer.com. SmartLabel: Scan or call 1-800-457-9810 for more food information. Questions or comments? Call 1-800-457-9810, Monday - Friday. Please have packaging available when calling. To learn more about TGI Fridays frozen snacks, visit www.fridaysinyourfreezer.com.
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Amount per serving Calories210
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| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||||
Total Fat of 7 Grams daily value 9 percentincludes Saturated Fat of 1.5 Grams daily value8percent, includes Trans Fat of 0 Grams
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| Cholesterol 35mg11%Cholesterol 35 Milligrams daily value11percent, | |||||
| Sodium 1180mg51%Sodium 1180 Milligrams daily value51percent, | |||||
Total Carbohydrate of 24 Grams daily value 9 percentincludes Dietary Fiber of 1 Grams daily value4percent, includes Total Sugars of 2 Grams includes 1 Grams of Added Sugars and daily value of 2percent
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| Protein 13g22%Protein 13 Grams daily value22percent, | |||||
| Vitamin D 0.1mcgVitamin D 0.1 Micrograms Daily Value 0% | |||||
| Calcium 50mgCalcium 50 Milligrams Daily Value 4% | |||||
| Iron 0.9mgIron 0.9 Milligrams Daily Value 4% | |||||
| Potassium 260mgPotassium 260 Milligrams Daily Value 6% | |||||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: wheat, milk.
Cook thoroughly. Preparation Instructions: For best quality and food safety, follow these preparation instructions: keep frozen, cook thoroughly, use caution as product will be hot. Follow cooking instructions to make sure product has reached an internal temperature of 165 degrees F as measured by a food thermometer. Appliance temperatures may vary. please consider the performance of your appliance when following these instructions. Boneless Chicken Bites: Oven: Preheat oven to 450 degrees F. Remove frozen chicken bites from package and arrange in a single layer on a non-stick baking sheet. Bake for 8 minutes on the center rack of the oven. Flip chicken over and bake for an additional 8 minutes. Let stand for 1-2 minutes prior to tossing with sauce. Air Fryer: Preheat air fryer to 400 degrees F for 5 minutes prior to cooking. Remove frozen chicken bites from package and arrange in a single layer. Do not overfill the air fryer basket. Cook for 7 minutes. Shake basket. Cook for an additional 7 minutes. Let stand for 1-2 minutes prior to tossing with sauce. Microwave Oven (1100 Watts): Remove frozen chicken bites from package and put no more than 12 evenly spaced chicken bites on a microwave-safe plate. Cook on high for 2 minutes and 30 seconds. Let stand for 1-2 minutes prior to tossing with sauce. Garlic Parmesan Sauce: Do not microwave packet. Thaw unopened sauce packet in hot water for 6 to 8 minutes. When ready, place cooked chicken into a bowl and add desired amount of sauce. Toss to coat. Discard any leftover sauce. Do not prepare in toaster oven. Keep frozen.
Kraft Heinz Foods Company
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