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Kodiak Buttermilk Flapjack & Waffle Mix Bag - 36 Oz
Made with freshly ground grains and no preservatives. 15 g protein per serving. Crafted with 100% whole grains Whole grains taste better. Protein-packed. Just add water. Nourishment for today's frontier. Nourishment for today's frontier. kodiakcakes.com. Instagram. Twitter. Facebook. YouTube. Pinterest. Kodiak started out of a red wagon. Learn our story and see our other products a kodiakcakes.com. We can tell you like to get to the bottom of things. Learn more about our story at kodiakcakes.com.
Nutrition Facts | ||
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Amount per serving Calories220 | ||
% Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Total Fat of 2.5 Grams daily value 3 percentincludes Saturated Fat of 0.5 Grams daily value3percent, includes Trans Fat of 0 Grams | ||
Cholesterol 10 Milligrams daily value3percent, | ||
Sodium 450 Milligrams daily value20percent, | ||
Total Carbohydrate of 37 Grams daily value 13 percentincludes Dietary Fiber of 5 Grams daily value18percent, includes Total Sugars of 4 Grams includes 3 Grams of Added Sugars and daily value of 6percent | ||
Protein 15 Grams daily value17percent, | ||
Vitamin D 0 Micrograms Daily Value 0% | ||
Calcium 260 Milligrams Daily Value 20% | ||
Iron 2.1 Milligrams Daily Value 10% | ||
Potassium 210 Milligrams Daily Value 4% | ||
* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains milk and wheat. Due to processing on shared equipment, contains trace amounts of egg, soy, and tree nuts.
Flapjacks: 1 Cup Kodiak Cakes Mix; 3/4 Cup Water (For thicker flapjacks or waffles, simply add more mix or use less water). Stir until the batter is combined (do not overbeat). Pour 1/4 cup of batter onto a heated and greased pan or griddle. Cook on medium-high heat, or 375 degrees F, until bubbles form on the top. Flip and continue to cook until golden brown. Waffles: 1 Cup Kodiak Cakes Mix; 3/4 Cup Water (For thicker flapjacks or waffles, simply add more mix or use less water); 1 Tbsp Oil. Prepare just like the flapjacks and add 1 Tbsp of oil. Pour the battering a heated and greased waffle iron and cook according to your waffle iron's cooking instructions. * For thicker flapjacks or waffles, simply add more mix or use less water. Power Cakes Muffins: 2 cups kodiak mix 3/4 cup milk of choice 1/2 cup brown sugar 1/4 cup butter, melted 2 bananas, mashed. 2 cups kodia1 egg 1 tsp cinnamon 1 tsp vanilla extract 1/2 cup fruit, nuts, or chocolate preheat oven to 350 degrees f. Combine all ingredients in a mixing bowl and blend until smooth. Fill greased muffin cups 3/4 full. Bake for 16-18 minutes or until an inserted toothpick comes out clean. Makes 12 muffins. For blueberry yogurt muffins, substitute 1/2 cup greek yogurt for the bananas and add 1/2 cup fresh or frozen blueberries. Power-up with Hearty Protein Option! 15 g just add water. 18 g replace water with milk. 21 g replace water with milk & add an egg. For optimal freshness, store in a cool, dry place.
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