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Lively Harvest Oat Pnck Waffle Whole Grain Mix - 18 Oz
No artificial flavors. Gluten free. Diets low in saturated fat and cholesterol and rich in grain products that contain dietary fiber may help reduce the risk of heart disease. Non-GMO Project verified. nongmoproject.org. The delicious taste of tradition. Est 1938. Whole grain. No added sugar. For more than 5 generations, our family has brought only premium quality meal solutions for a healthy lifestyle and diet for millions of families. We never compromise our products to ensure your family enjoys the highest quality ingredients and flavor. Lively Harvest, the delicious taste of tradition. Product description. Enjoy healthy and delicious pancakes or waffles using Lively Harvest oat-based mixes. Made with a blend of whole grain oats, vitamins and minerals. Free of artificial additives and preservatives. Fortified with vitamins and minerals. lively-harvest.com. Instagram. Facebook. (at)lively-harvest. lively-harvest.com. Resealable Recyclable material. Made in Panama.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories150 | ||
| % Daily Value* | ||
| Total Fat of 2.5g daily value 3 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 160mg daily value7percent, | ||
| Total Carbohydrate of 25g daily value 9 percentincludes Dietary Fiber of 3g daily value11percent, includes Total Sugars of 0g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 7g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 20mg Daily Value 2% | ||
| Iron 2.43mg Daily Value 15% | ||
| Potassium 158mg Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
May contain traces of: eggs, milk.
Instructions: 1. Mix 1 cup of pancake mix with 1 cup of milk and 1 egg. 2. Whisk ingredients until smooth. 3. Pour batter into a lightly greased pan over medium-high heat. Cook until bubbly, then flip and let it cook until done. 4. Serve immediately with your favorite toppings and enjoy. Store in a cool and dry place.
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